Free Prenatal Clinic
Feb
1
10:00 AM10:00

Free Prenatal Clinic

Free Prenatal Clinic : A community service offered monthly by appointment. Open to women and families newly pregnant or planning to be who are interested in exploring Midwifery Style Prenatal Care. Discuss what Midwives do, what home birth looks like, safety concerns, differences between obstetrics and midwifery, etc. Bring all your questions. Call today to schedule your private one on one session.

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Prenatal Yoga + Nutrition
Feb
3
1:00 PM13:00

Prenatal Yoga + Nutrition

The workshop begins with prenatal yoga flow, designed specifically for the changing needs of your body during pregnancy. Enjoy strengthening and relaxing poses preparing your body for childbirth, making your prenatal experience more enjoyable and comfortable.

In the second part we focus on Nutrition, we cover how to:

  • Optimize your health to improve your fertility

  • Naturally balance your hormones & prepare your body for pregnancy & birth

  • Restore faith in your body

  • Learn what to eat to optimize your pregnancy

  • Feel encouraged & supported during your pregnancy

  • Implement these tools into your daily life

Melanie Haraldson is a Certified Women’s Health + Functional Nutrition Coach with a specialty in hormonal and reproductive health. Melanie is also a 500 Hour Registered Yoga Teacher. Melanie’s purpose is to educate and inspire women to take charge of their own health, to better understand exactly what their bodies are communicating to them by way of signs and symptoms and to understand that wellness relies within.

Investment : $25. Call 561-501-0985 to register.  

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Moms Circle
Jan
15
11:00 AM11:00

Moms Circle

Gather with women to share experiences and ask questions as we navigate the motherhood journey in a supportive environment. This is an opportunity to share your birth story and be heard; to process your birth in new ways; to listen to a range of experiences as you prepare to birth your baby; and to connect with other pregnant and new moms in the community.

This circle is focused on new moms and pregnant women but open to all women, even if your baby is now so new or you are just thinking of becoming pregnant. Babies in arms are always welcome or take this opportunity for self-care.

Call 561-508-0985 to register. Drop ins welcome.

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Postpartum Care
Jan
12
1:00 PM13:00

Postpartum Care

Postpartum Care : Join us to discuss all things postpartum. We focus on creating a successful post birth care plan to optimize the health & well being of mom, baby & family.

We will also cover:

  • Self care techniques

  • Strengthening primary relationships

  • Creating a vibrant support network

  • Mental health awareness

  • Local resources & supportive practitioners.

Investment : $25. Call 561-501-0985 to register.

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Home Birth Ready
Jan
12
12:00 PM12:00

Home Birth Ready

Join us for a unique & informative class all about preparing for your home birth. This class is specifically designed for families who are planning an out of hospital birth. Detailed handouts will be provided. We will be covering include:

  • Essential items to have on hand for the day of the birth

  • Additional comfort item suggestions

  • Signs & symptoms of labor

  • When to call your Midwife in labor

  • Warning signs

  • Postpartum supplies & planning

  • Newborn essentials

  • Finding the right Pediatrician to meet your family's needs

Investment : $25. Call 561-508-0985 to register.


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Moms Circle
Jan
8
11:00 AM11:00

Moms Circle

Moms Circle : A weekly gathering of women to share experiences and ask questions as we navigate the motherhood journey in a supportive environment. This is an opportunity to share your birth story and be heard; to process your birth in new ways; to listen to a range of experiences as you prepare to birth your baby; and to connect with other pregnant and new moms in the community.

This circle is focused on new moms and pregnant women but open to all women, even if your baby is now so new or you are just thinking of becoming pregnant. Babies in arms are always welcome or take this opportunity for self-care.

Call 561-508-0985 to register. Drop ins welcome.

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